bones & bobbypins

First duathlon = completed

I am a bit of a love/hate relationship with my time. It was the SMW regional championships so I mean there were a lot of fantastic people there and the weather was gross. I PR’d on my two mile time with a 7:16 mile pace (I had my two mile time as 13:46 overall but no big deal here) in the first running part. The biking leg was tough. I had never ridden this bike before (let alone an actual road bike since August) and it had rained the night before making everything slick, plus we had a great headwind half the time. I averaged 16.2 mph which is okay. I would like to see that at 20 next time. My last run was killer because I was so numb and frozen from the bike but I managed to pull out a 8:06 mile pace for the last 2 miles to finish in 1:31:38. I cannot wait to do my first tri this summer and my half that’s coming up in about a month.